Adai (Spiced Rice And Lentil Crepes)
I cringe when I describe adai as crepes, but there is no good term to describe it - except as a slightly thicker version of crepes. Adai is an easy to make high protein crepe-like pancakes (there I go with more confusing names), that requires just two hours of soaking the rice and the lentils, and no fermentation. I make this when I am out of vegetables, or don't have a lot of time to cook. All I do is soak the rice, and the lentils for a couple of hours, grind, add some cut up onions, and other vegetables and herbs, and it's ready to go! It's a complete meal - has enough carbs, protein, and the addition of onions, cilantro, and any other vegetables makes it balanced. Have it with a cup of yogurt and you're set!