Pasta Salad

SrilathaItalian, Main Dish, Salads, Snacks And Light meals Leave a Comment

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Pasta Salad
No intro needed for this yummy salad! It's so easy, a middle school aged kid starting to cook simple dishes can do this. Great for weekday lunches, or a light snack.
Prep Time 5 mins
Cook Time 10 mins
Passive Time 2 hours to chill
Servings
servings
Ingredients
  • 1 box tricolor rotini
  • 2 medium Juicy, ripe tomatoes
  • 1/2 cup feta cheese plain, or tomato basil flavor
  • 1 cup Assorted veggies cucumber, red onions, carrots, broccoli - your choice
  • 2 - 3 tbsp Italian zesty salad dressing I have always used Kraft Zesty, use any brand of your choice
  • 2 tsp Extra virgin olive oil
  • 1.5 tsp Salt
  • 1/2 tsp fresh ground pepper add more if needed
  • 1/4 cup black or green olives optional
  • 1/4 cup torn fresh basil
Prep Time 5 mins
Cook Time 10 mins
Passive Time 2 hours to chill
Servings
servings
Ingredients
  • 1 box tricolor rotini
  • 2 medium Juicy, ripe tomatoes
  • 1/2 cup feta cheese plain, or tomato basil flavor
  • 1 cup Assorted veggies cucumber, red onions, carrots, broccoli - your choice
  • 2 - 3 tbsp Italian zesty salad dressing I have always used Kraft Zesty, use any brand of your choice
  • 2 tsp Extra virgin olive oil
  • 1.5 tsp Salt
  • 1/2 tsp fresh ground pepper add more if needed
  • 1/4 cup black or green olives optional
  • 1/4 cup torn fresh basil
Instructions
  1. Chop vegetables into big chunks
  2. Cook pasta per instructions on the box; al dente texture works best for this salad, try not to overcook it; drain. (Make sure you salt the pasta water)
  3. Drizzle olive oil
  4. Drizzle the dressing
  5. Top with freshly ground pepper
  6. Add vegetables and torn strips of basil
  7. Toss everything together and refrigerate for an hour or two to chill.
Recipe Notes

This dish gave me an insight into the psychology of kids and new foods. I never forced my kids to eat anything they didn't want to try at first, but would offer it every few months - and they would surprise me, and themselves, by trying it and find that they love it. With the pasta salad, I remember one day I was making it to take to work for lunch, as my kids ate their breakfast and watched me. As I brought out all the ingredients, I could see their interest was piqued, but ignored, and continued to make it and pack it for myself. Finally, one of them, I don't remember who, said: "Can I try it?" And a new favorite lunch dish was born!
To date, my daughter loves it, and makes it all the time. And is probably going to make fun of me for posting this recipe, as it's really so simple that a kid could make it.

Tips:
1. This salad is vibrant with the red, juicy tomatoes - try not to forego it.
2. As for other vegetables, you will only be limited by your imagination, but try to keep the flavors a bit subtle and not overpower it.
3. If you're using olives, use just a little.
4. Good quality extra virgin olive oil is a must. Fruitier the better.
5. Freshly ground pepper is also important.
6. Basil! Love basil in this! Please do use!

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